Wednesday, January 24, 2007

We Are(n't) Wheelers

Hey Fam. I was discussing the Wheeler Weightloss Challenge on Sunday night with a few fellow members of the challenge and we were thinking a Wheeler Weightloss Challenege activity may be appropriate to have a little fun and to provide goal to work towards. We were thinking of a Wheeler Weightloss Challenge 5k (walk, run, or bike). We woiuld have the 5k towards the end of March. Below is a link for 9 week workout program.

http://www.coolrunning.com/engine/2/2_3/181.shtml

The program takes someone from the "couch to running a 5k." As I already mentioned if we put together a 5k the intention is that anyone who wants to participate can and all participants will have the choice to walk, run, or bike the 5k. Let me know what you think.

Sunday, January 21, 2007

Well I think it is time for another post. The Holidays were great and we are two weeks into a new semester at school. The semester has been good so far. As for other news, changes are afoot at Allied Resource so stay posted, no pun intended, for news about Anna's work situation.